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Effective July 8th Teen and Adult Classes on Tuesday and Thursday - The Beginner and intermediate class will be combined with the advanced and cycle class. Both classes will start at 7:15 and end at 8:15. Morning Classes - There will be a Little Champions class at 8:30 and a All Belts Class (Family and Adult) at 9:00 On Wednesdays and Thursdyas throughout the summer |
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DVD Sales We now have DVDs of Seniotr instructour Ms Yuen going through all of the forms in the adult curriculum (Chon ji, Dan Gun, Do San, Won Yo, Yul Gok, Jhoon Ghoon, Toi Gae, Hwa Rang, and Choo Moo) as well as all of the forms in the litle champions curriculum. Each DVD includes a complete demonstration of the form, as well as teaching lal of the details. An excellent training tool for anyone who has difficuluty remembering the for! |
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 Black Belt Challenge
8:00am Saturday 11th July - Lions Parks, Pt Coquitlam. Registrations forms at front desk This will be a day for anyone considering entering the black belt cycle or in the black belt cycle to experience the physical testing of the black belt test. You will be doing you run, your pushups and your situps and a portion of the sparring that you will be doing on the day of your balck belt test. Its a useful measuring stick to see where you are now and to see where you need to get to. |
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